Replied, Vortex.
Xander ,'Lessons'
Spike's Bitches 44: It's about the rules having changed.
[NAFDA] Spike-centric discussion. Lusty, lewd (only occasionally crude), risqué (and frisqué), bawdy (Oh, lawdy!), flirty ('cuz we're purty), raunchy talk inside. Caveat lector.
I know it's not the same, Tep, but when I went into instant hotflash land after my hysterectomy, I was all about the icepacks. I kept those herbal packs in the freezer at home and at work and put them on my neck and forehead when it got really bad, but ice cubes in a plastic bag also work.
Teppy, is it possible that you still are short of potassium? Gatorade does not have very much.
Teppy, is it possible that you still are short of potassium? Gatorade does not have very much.
I might be. We're out of bananas at home (yes, we have no bananas today), so I might well be low on potassium.
ice packs
good plan
seriously, different strategies, is a good idea. Including ice water foot baths. Your friends would be more than happy to help - esp when a house was chosen for having central air.
I just put my microwave heatable wrap in the freezer. We will be going in the car soon -- to drive across the bay, because the car will be cooler.
Fans cool breezes in Teppy's direction. Heat exhaustion is no fun thing. I've found running cold water on my wrists to be helpful in a pinch. Next time, raid the ice box! Ending up in the hospital would have been more of a killjoy than asking for a baggie of ice. t /mommymode
because of this conversation -- my feet are now in an icy foot bath.
Vortex, email sent and message left in your voicemail.
Sending cooling thoughts Teppy's way
I have found that putting a cold compress on the back of my neck is the quickest way for me to cool off.
I am pathetically exhausted after doing nothing more than laundry, errands, and reading the paper. So I'm giving in and taking a nap.
Errands are exhausting!