Teppy, is it possible that you still are short of potassium? Gatorade does not have very much.
I might be. We're out of bananas at home (yes, we have no bananas today), so I might well be low on potassium.
[NAFDA] Spike-centric discussion. Lusty, lewd (only occasionally crude), risqué (and frisqué), bawdy (Oh, lawdy!), flirty ('cuz we're purty), raunchy talk inside. Caveat lector.
Teppy, is it possible that you still are short of potassium? Gatorade does not have very much.
I might be. We're out of bananas at home (yes, we have no bananas today), so I might well be low on potassium.
ice packs
good plan
seriously, different strategies, is a good idea. Including ice water foot baths. Your friends would be more than happy to help - esp when a house was chosen for having central air.
I just put my microwave heatable wrap in the freezer. We will be going in the car soon -- to drive across the bay, because the car will be cooler.
Fans cool breezes in Teppy's direction. Heat exhaustion is no fun thing. I've found running cold water on my wrists to be helpful in a pinch. Next time, raid the ice box! Ending up in the hospital would have been more of a killjoy than asking for a baggie of ice. t /mommymode
because of this conversation -- my feet are now in an icy foot bath.
Vortex, email sent and message left in your voicemail.
Sending cooling thoughts Teppy's way
I have found that putting a cold compress on the back of my neck is the quickest way for me to cool off.
I am pathetically exhausted after doing nothing more than laundry, errands, and reading the paper. So I'm giving in and taking a nap.
Errands are exhausting!
You know, it's weird, but ever since I had my surgery, I've found that I have a bit more adverse reaction to eating foods that are very rich or fried foods. My stomach gets very rumbly with gas.
This getting older shit blows dead bears.
Barb, I can't eat fried foods anymore. Occassionally I cheat, but I pay for it. Do you take anything like prilosec? It might help.
I haven't gotten used to it to the point that I think ahead, sj, but in the aftermath, I've found that Gas-X works pretty well, along with nibbling on something starchy and bland.