Better safe than sorry and probably to best to make it anyway, but, as an FYI, most of the salt in processed foods is not iodized
That certainly explains the contradicting lists we saw when trying to find foods she could eat! Some would include, say, a specific bread as forbidden and another would suggest it as a great option.
To add to the yogurt discussion, I tried “too good zero sugar”. It uses stevia extract.
I do not like it as much as Siggs or Icelandic, but it is half the calories of some of my favorites has 13 g of protein and 0 g sugar.
My first PT appointment for my hip is in an hour. I'm (1) afraid it will hurt more than my hip already hurts, and (2) afraid it won't help. (I know that one appointment can't fix everything; I just mean that in general, doing whatever exercise plan they come up with, and doing it consistently over time, won't help.) (I'm just spooking myself because the pain is really getting to me.)
I hope it does help, Tep. I am not in favor of my friends being in pain.
Good luck Tep! And Tim!
I am now giving the stink eye to our Kroger stores that don't have Chobani Less Sugar Lemon.
Hard same, Marianos.
I’m very glad we all have a Brendon in our lives. The Brendon. Laura I’m so sorry for your loss.
Masterfully worded obits are a whole thing. Been there.
So my jackass brother who couldn’t come to Toronto with us for three days in July to see our elderly aunts because he didn’t feel right leaving his crazy Russian wife on her own is now planning a 10 day visit out here (without her, as far as I know) followed by a back-to-back overseas work trip. Why must they be so fucking extra?
PT was not (too) painful, and I have a list of exercises to do for range of motion, because my right hip's range of motion is super super limited. The physical therapist said we won't even get to stretches until the range of motion is improved. So fingers crossed that the exercises help!