Indeed it is. What happened to the days when our bodies took care of themselves quietly as long as we ate some pizza or ramen and got a few hours sleep?
Preach. I remeber very well the first time a doctor said something like, "...a little bit of arthritis and a bone spur there. We'll send you to PT." But like, no "It'll clear up in a month or so." Just, yup, that's in your life now.