I do supplement with protein powder drinks, which are not meal replacement. They're not complete nutrition, but they help me keep my protein needs in balance. The biggest challenge for me is keeping the boxes of berries around long enough to use them in the recipes that call for them, because left to my own devices, I am a berry eating fiend and have zero self control. I was always like that, even as a kid, and would happily eat myself sick on blueberries given the opportunity. And fruit is sugary, sure, but still, it's better grabbing that as a snack than candy.
Natter 74: Ready or Not
Off-topic discussion. Wanna talk about corsets, duct tape, butt kicking, or physics? This is the place. Detailed discussion of any current-season TV must be whitefonted.
Thanks Steph, I'll see if Wal-Mart has one of those pumice stones later today.
I totally get that, Liese. When I'm working a 12 hour day, present me is really happy that past me prepped some food.
When I have the energy on the weekend or when I have a corporate holiday, I'll make a big batch of soup or curry or whatever. I'll put some of it in the freezer so a) I don't get sick of it, and b) I have something to defrost and reheat if I just don't have ANY spoons. A lot of the time, I'm just tossing a bunch of stuff in a slow cooker and then collapsing on the couch to watch TV while it cooks.
For example, I have slow-cooked chicken that I'm tossing into wraps or salads or burritos. I also have a drawer full of veggies that are easy to chop up and roast, and chicken sausage that I can toss in the oven with the veggies.
And when I can't even, I will keep some Trader Joe's frozen things or ravioli in reserve.
This reminds me that I have beets to roast so I can eat up the rest of the arugula.
We're at the emergency dentist and it's a small office, so I can overhear bits and pieces coming from the exam area. I *think* Tim is getting another root canal, poor guy. Better than getting an extraction, because an implant is $$$.
I just hope this takes care of the pain and swelling.
Aw, poor Tim.
I am at the grocery store and can report that Ensure is $28 for 19 servings of powder, $25 for 16 shakes
I hope that he didn't get dry socket. I understand that's terrible.
Okay, he has an abscess next to the site of the root canal that was done Friday. They're taking care of that, and then sealing the root canal tooth (because the dentist who did it on Friday didn't do the whole thing at once; I'm not sure why).
That should definitely take care of the pain and swelling. But I think I'm going to need to run to the grocery store for mashed taters and tube yogurt for him for a few days.
TJs has good frozen mashed potatoes. I ate them a lot when I had my root canal.
Poor Tim, that sounds painful. Good thing he has you to take care of him.
shrift, I applaud your ability to keep yourself so well fed given you crazy work schedule.
A lot of the time, I'm just tossing a bunch of stuff in a slow cooker and then collapsing on the couch to watch TV while it cooks.
That was my yesterday although we ate almost all of it, and so it's also my today only today I'm making mushroom/veggie broth so I can add the last of the pot roast and some barley to it. Nom. But I doubt it will be done in time for tonight's dinner so we may be stuck with take out.
I just made four salads to bring for lunch this week, as I low-carb. I'm already scared it's not enough food, but I also threw in a thing of almonds into the bag.
What's the difference in price between Soylent and Ensure or other meal replacement shakes you can get at the grocery store?
DISRUPTION.
The recipes are all pretty simple to make, inexpensive, and delicious. Except the turnips and barley, we didn't care for that one.
Oh god, I hated those turnips and barley! I also bought a frozen salmon fillet, thinking about that recipe.