I'm glad Matilda is moved in and excited about college. And yay for Mac signing up for college courses.

I keep reading and meaning to comment and then end up being overthinking or something.

I saw the dietician on Tuesday. He didn't have any magic cure for me or a special meal plan that would solve all my problems. I didn't think he would but it would have been nice. It was a full hour appointment (or maybe 50 mins ) which is longer than I expected. I did a whole history of my medical stuff and various issues

The gist of it is. Instead of doing an elimination diet he said if I eat something and have any kind of problems write down what I ate and what the problems are and then avoid those for awhile and try a bite of whatever I think it is and see what happens if I'm fine wait a few days and then try 2 bites and so on. If there are multiple ingredients it may take a bit to figure out what could be the issue but I won't be so restricted in trying to cut out everything that could possibly be an issue

Also artificial sweeteners can cause problems for people with GERD and I should avoid them. That will be a little harder because a lot of the protein bars and protein yogurts and things have suraclose in them.