So, I think I hurt myself yesterday. Coloring in a coloring book.
Getting old sucks.
(Okay, raking leaves may have contributed, but I really think it was the coloring.)
Numfar! Do the dance of joy.
Elder ,'Power Play'
Natter 74: Ready or Not
Off-topic discussion. Wanna talk about corsets, duct tape, butt kicking, or physics? This is the place. Detailed discussion of any current-season TV must be whitefonted.
flea - Nov 04, 2015 6:41:38 am PST #8454 of 30003
information libertarian
msbelle - Nov 04, 2015 6:43:47 am PST #8455 of 30003
I remember the crazy days. 500 posts an hour. Nubmer! Natgbsb
My calorie goal is less than 1300 a day. If I can ever compel myself to exercise I might increase that to 1500. The tiny little things I do to cut calories:
Regular coffee instead of latte - coconut milk or skim only no sweeteners
No cheese on breakfast sandwich
Remove one piece of bread from breakfast sandwich
Giant salad at least once a day, at least 3 cups of greens.
Lara bars eaten as 2 snacks, not inhaled at once.
No creamy salad dressings
Mustard instead of ketchup or mayo
Only 1 glass of wine at night.
After a week or two if these relatively small adjustments then I can move to bigger things like not eatting out so much or buying frozen.
Usually by week 2 I am in a groove. The trick is how long it holds. A few weeks or a couple of months. And then how bad and long the backslide is. This last time, I only went about 3 weeks of not tracking calories and I think I kept intake on average btw 1500-1800 calories a day, not back to where my average was more like 2200.
Steph L. - Nov 04, 2015 6:44:53 am PST #8456 of 30003
this mess was yours / now your mess is mine
So, I think I hurt myself yesterday. Coloring in a coloring book.
That's hardcore coloring.
tommyrot - Nov 04, 2015 6:47:35 am PST #8457 of 30003
Sir, it's not an offence to let your cat eat your bacon. Okay? And we don't arrest cats, I'm very sorry.
That's hardcore coloring.
Coloring without a net.
Zenkitty - Nov 04, 2015 7:17:22 am PST #8458 of 30003
Every now and then, I think I might actually be a little odd.
And we don't even own a scale, so I'm just tracking my food and going by how those jeans fit.
I track my weight every day, and it makes me a little nuts. Going by how my jeans fit might be a better idea.
So, I think I hurt myself yesterday. Coloring in a coloring book.
When the crayons start breaking, that's a sign you're clenching up. Stay hydrated.
msbelle - Nov 04, 2015 7:34:25 am PST #8459 of 30003
I remember the crazy days. 500 posts an hour. Nubmer! Natgbsb
We own a scale, but it is in Max's bathroom not mine. I don't weight myself generally. When I do, it is no more than once a week. Rely more on dr visits for it.
Jesse - Nov 04, 2015 7:49:38 am PST #8460 of 30003
Sometimes I trip on how happy we could be.
I had to look up Take 5 - it has pretzels? That sounds amazing.
I KNOW!
Heh, we have a high of 70 today and I'm all, get out the sweaters!
Oh god -- we're in the 60s today (down from yesterday), and I'm mostly just angry I still have to shave my legs. It's NOVEMBER! It should be reliably tights and sweaters weather!
Yeah 14-16 apparently just sucks wrt parental relations.
Yup.
sj - Nov 04, 2015 7:52:20 am PST #8461 of 30003
"There are few hours in life more agreeable than the hour dedicated to the ceremony known as afternoon tea."
My weight is starting to creep back up at my post baby 30 lb weight loss. So I've started tracking my food and weight again.
Jesse - Nov 04, 2015 7:55:02 am PST #8462 of 30003
Sometimes I trip on how happy we could be.
Also I can't really comment on my weight gain while my mouth is full of candy. Next week?
Frankenbuddha - Nov 04, 2015 7:57:09 am PST #8463 of 30003
"We are the Goon Squad and we're coming to town...Beep! Beep!" - David Bowie, "Fashion"
Mustard! Also Skittles.
Skittles IN mustard!
Yecch.