speaking of diets and whatnot. Is there a group of us who are actively trying to not just eat better/be more active, but lose weight and/or size? I am thinking about a group willing to be pretty active with posting/tracking/sharing in a closed group somewhere.
I'll also post in the Buffistas kicking health's ass group.
I think I'm B+, and I am miserable without carbs, and feel best with meat in moderation.
I'm also A-plus! And "did well" on Atkins in that I lost weight and was not hungry, but carbs are my one true love.
I just checked -- the Van's Organic waffles are the ones that are vegan. I've also got a waffle recipe that I really like, but it's not too simple -- they're yeasted, so you've got to make the batter the night before and then let it sit. (Which I actually like, because I am so not awake enough to measure ingredients in the morning before I eat.)
I'm looking at ones like this: [link] which seem too simple to work (compared to my non-vegan recipe where you whip the egg whites separately), but that makes me feel like it's worth trying, at least.
Ok, to add to my data point, I'm O and I could more easily drop carbs from my diet than protein. I have never officially done Atkins, but have definitely skewed my diet to more protein.
Type O, and I do not wish to give up either protein or carbs.
That probably doesn't help you.
so, ok, how do I find out my blood type?
O neg, and I usually have success with low carb/high protein diets. But I still love carbs to death. And always go back to them, even though they treat me so badly.
speaking of diets and whatnot. Is there a group of us who are actively trying to not just eat better/be more active, but lose weight and/or size? I am thinking about a group willing to be pretty active with posting/tracking/sharing in a closed group somewhere.
I'd be up for that! I'm going back on high protein/low carb as that works best for me in terms of results (physical and mental). I am ashamed to admit I do not know my blood type off the top of my head.
I think you can get them to tell you your blood type when you give blood, if you're into that. I did it with a kit in middle school lab. So there's a chance I'm wrong, I guess. There wasn't much supervision.