I'm not even tracking my food intake again until I'm over this cold. It is such a ridiculous fucking cold. All of my top teeth hurt full blast because of the pressure in my sinuses.
My mom gave this to me AND my brother, and we've been texting each other about 20 times a day since we got sick (on Christmas day, THANKS MOM) and wishing ill upon her.
ANYWAY, the point of that is that I am going to get back to tracking my food and working out like a champ again...but not until I can take a deep breath without coughing and I stop having a drumline in my sinuses.
You remind me, I should Neti pot tonight and drink more water.
Why am I watching Man of Steel on TV tonight when I own the DVD and have a borrowed Australian indie thriller to watch?
You remind me, I should Neti pot tonight and drink more water.
Ugh, I need to go use the neti pot again. Usually it's super satisfying, but now I'm just tired of doing it. STOP IT SINUSES.
Can you massage your face over the sinuses? That has helped me get even more to drain when I do it before or after neti-ing.
Can you massage your face over the sinuses? That has helped me get even more to drain when I do it before or after neti-ing.
I've been kind of poking my face in agony, but not actually massaging. I'll try that!
Oh, how awful, Steph!
I hate the running tap and pounding sinuses. Ugh.
I usually get a little relief from putting peroxide in my ears also with the neti bottle.
Quick healing to you.
My kitchen is jam PACKED with awesome food. Such a bounty makes me humble.
The mushroom gravy from Plant Pure Nation is even yummier today.
I went to the earthy crunchy store today for a couple of additions to the pantry and was CRUSHED to see that they don't carry Sriracha Sauce because it contains something unhealthy. I love that stuff. Hmph. Maybe putting it in hummus healths it up.
Well, bonny, it definitely makes the hummus yummy. I wonder if the TJs sriracha is better or worse?
I'm trying to write every day, but I'm using a composition book to do it and I refuse to pressure myself to write more than a sentence or two. I'm also trying to write one letter a week. This week it was to my dad.
I roasted some garlic & sausage along with the veg, and caramelized some onions. It was delicious and I jammed that in my face so quickly.