Wheee, meara!
Woes, Dana. I wish they'd let you know there's a hold up, at least! If they said you'd hear by Friday, someone should have at least sent out an apologetic "maybe next week" email or phone call or something.
I got my lunch, hooray! They had a salad on the menu that was basically the burger I wanted on lettuce instead of on a bun + dressing, so I got that. And a milkshake. And when I got there they had a wee sign up saying they temporarily have sweet potato fries so now I want to go back later this week and get those...
Election time in my neighborhood. People were putting up signs for the current state rep at what turned out to be the building of a guy opposing her. Who came out and demanded they stop.
A scuffle ensues and state rep candidate ends up
stapled in the forehead
from someone's staple gun.
Ah, good old Chicago politics.
Gud, I struggle with beating myself up all the time over things that shouldn't cause me that much stress. I don't know if all the negative thoughts are coming from inside you or if some are from your wife so I'm not going to comment on your marriage.
You are a good person. A great person! You have all these wonderful qualities and the world is so much better and brighter with you here. Even when you make a mistake.
Here's what self care looks like for me (your mileage will vary): after I go to therapy currrently it means I take the long scenic way home through a mountain and where there are state parks and trails so if I need some fresh air or walk around and cry I can do that.
I carry a stuffed owl with me in my bag and when I get overwhelmed I pet it. At home it means petting my cat.
Sometimes self care for me is taking a nap or watching reruns of Chopped , coloring. Or killing zombies in a video game. Die zombies Die.
A therapist , a good therapist, can help you get perspective and also help change the way you think or help you learn new coping techniques. I used to misplace my keys all the time. It would go like - I'd misplace my keys, not realize until close to when I'd need to leave, I'd panic, "I'm terrible, horrible, irresponsible. I also do this becuase I'm a loser. I can't take care of anything" and maybe worse. While crying and panicking and freaking out.
So my therapist worked with me it started with stopping at the door when I got home and being aware of the keys in my hand "I'm holding my keys adn about to unlock the door." Then putting them in the same place and thinking "I'm putting my keys on the shelf." and tehn it became more or less a habit.
I still lose them but we also worked on me not beating myself up over misplacing the keys and reacting to it on an appropriate level.
That's what a therapist can do.
Dog picture: [link] This is SO GOOD! Even though we've been together for 10 years, we only have one "family photo" with Kato, and it's not very good quality. This one is fantastic. It even has his beloved 8-year-old teddy bear.
state rep candidate ends up stapled in the forehead from someone's staple gun.
That is AWESOME.
A scuffle ensues and state rep candidate ends up stapled in the forehead from someone's staple gun.
Whoa, ouch. Is he okay?
Have a great vacation, meara!
How fucking annoying, Dana. May they respond quickly and positively!
Aw, Kato! That is a great photo, Steph!
That is AWESOME
You know that
Whoa, ouch. Is he okay?
was my
second
reaction, right? About 3 seconds after I laughed at the mental image of the guy with his opposition's sign stuck to his face.
A scuffle ensues and state rep candidate ends up stapled in the forehead from someone's staple gun.
When I took a stage make-up class and we had to do an injury presentation that was mine! I had staples in my forehead!
