Colin knows full well how I feel about Misha, and is not above taunting me. Hmmph.
Ashtanga yoga is the only yoga I've really done, and it was taxing enough for me, thanks.
Mal ,'Out Of Gas'
Off-topic discussion. Wanna talk about corsets, pandas, duct tape, or physics? This is the place. Detailed discussion of any current-season TV must be whitefonted.
Colin knows full well how I feel about Misha, and is not above taunting me. Hmmph.
Ashtanga yoga is the only yoga I've really done, and it was taxing enough for me, thanks.
I thought ashtanga *was* the hot yoga!
nora and -t, added.
Love that pic, msbelle!
Great pic! And a nice haircut.
Wouldn't he do better to taunt you with, say, an introduction?
That would be SO CRUEL.
Some people love it -- it's yoga done in a roon generally heated to above 100. Warmth loosens the muscles and generally allows people to get into poses deeper. Some people also believe sweating gets toxins out of the body.
I had a boss who did it while trying to get fit for her wedding, and lost tons of weight (she wasn't big to start with, by any means, but ended up like, a size 4) and LOVED it. She said it was really tough to start with, but was addictive after a couple sessions. The results were tempting, but I tend to be super heat sensitive...OTOH, I like saunas and stuff, sometimes, and don't die, so....I keep contemplating and not doing.
I like saunas and Jacuzzis, but I like to LOUNGE in heat, jump into a cool pool (or step outside into the night) and return.
I don't like MOVING in heat.
I sweat like a trucker during regular yoga, I can only imagine I would drown myself in a hot yoga class.
I hate heat so the only advantage I can figure from hot (Bikram) yoga would be that focusing on the heat misery would distract me from the yoga pain.